The How Well Hub

Are you ready to take a closer look at your life and reflect on where you truly stand? This self-reflective assessment will help you determine if you’re prepared for mindset coaching to create the transformative change you’ve been seeking

1. Career & Work
  • How well do you feel your career aligns with your passions and purpose?
  • How well are you progressing toward your professional goals?
  • How well do you feel supported and valued in your current work environment?
2. Finances
  • How well are you managing your financial resources?
  • How well do you feel prepared for future financial goals and responsibilities?
  • How well do you handle financial stress or unexpected expenses?
3. Health & Fitness
  • How well do you prioritize your physical health and fitness?
  • How well are you balancing your mental and emotional well-being?
  • How well do you manage stress and maintain a healthy lifestyle?
4. Relationships & Family
  • How well do you maintain meaningful and fulfilling relationships with family and friends?
  • How well do you communicate and resolve conflicts in your personal relationships?
  • How well do you balance time spent between family, friends, and personal time?
5. Personal Growth & Learning
  • How well are you investing in your personal development and self-improvement?
  • How well do you challenge yourself to learn new skills or gain new knowledge?
  • How well do you feel connected to your sense of purpose and growth?
6. Fun & Recreation
  • How well do you make time for fun, hobbies, and relaxation?
  • How well do you balance work and recreation in your daily life?
  • How well do you explore new activities and interests that bring you joy?
7. Spirituality
  • How well do you feel connected to your spiritual beliefs or practices?
  • How well do you nurture a sense of inner peace and purpose?
  • How well do you use spiritual practices to guide your decision-making and personal growth?
8. Environment (Home/Work)
  • How well does your living environment support your mental and emotional well-being?
  • How well do you feel comfortable and productive in your workspace?
  • How well do you maintain a clutter-free and organized environment that fosters creativity and peace?
9. Contribution & Giving Back
  • How well do you contribute to causes or communities that matter to you?
  • How well do you feel you’re making a positive impact in the lives of others?
  • How well do you balance giving back to others with caring for your own needs?
10. Time Management
  • How well do you manage your time between work, family, and personal interests?
  • How well do you prioritize tasks to stay productive without feeling overwhelmed?
  • How well do you maintain a healthy work-life balance?